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Thank you for stopping by our website!


The Balance Warrior is about creating easy to follow, secular, guided meditations for everyone and anyone. 

We have a library of free meditations on YouTube and Insight Timer, and courses that can be purchased through the website.

It's important for us to provide guided meditations that are accessible for everyone. We believe healing should be readily available for everyone which is why we offer donations of any size to what suits your budget for our courses.  Courses will be live on our site soon. 

Please subscribe to our YouTube channel and Insight Timer for all of our free meditations. 


Give yourself radical self compassion and self-love every day and do the things that make you happy.

We send you so much love on your healing journey.




"So very empowering, relaxing instructive. Everything she says resonates." Thank you. Insight Timer Listener -Jeanette


" A perfect meditation for today's world.....Relaxing and calming mind, body and spirit. Your soothing voice made me drift off to sleep. Thank you so much!"

Insight Timer Listener


"Very effective. I didn't think I was going to fall asleep at the beginning but I did! Very relaxing. Thank you."

Insight Timer Listener


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