This 10 Day Hormone Reboot Program consists of a breakdown of: - The endocrine system and how it works - What causes hormonal disruptions and why - How we can heal hormonal imbalances - Shopping guide - Grocery list - Meal plan - Recipes with plant-based hormone healing foods for 10 days - Self-love tools including the science behind how yoga and meditation heal our hormones - Tips and tools to re-balance your hormones by connecting the mind- body-spirit. - Follow The Balance Warrior on YouTube for Yoga and Meditation videos.
Purchase this E-book at my BLURB site HERE
10 Day Hormone Reboot Program Ebook
- Fixed-layout ebook, 94 pgs