Need a hormone detox? Are your hormones feeling a bit unbalanced? Do you feel like your body is craving some serious self-love?

Spring time is a great time to reboot your system just like the changing of the seasons.

The live 10 days will be filled with 10 days worth of plant-based recipes and meal plan, yoga and meditation designed to heal hormones, breathing techniques to distress, tips and tools to help balance hormones and special guest experts in nutrition and other surprise guests.

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Keep your eyes open for next live event or purchase the easy to follow 10 Day Hormone Reboot book and do when you are ready!

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xo Angie

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The Balance Warrior: a virtual group coaching program

​LAUNCHING SOON
 

This program is an in-depth program designed for women to help re-balance hormones through connecting the mind-body-spirit. I have designed a plant-based meal plan along with guided meditations and yoga specifically designed to realign hormones.

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This program is in a on-line group setting to bring women together who may be suffering with some of the same challenges. I believe that connecting with other women with the same experiences will allow more support for healing. Not only with my coaching and support but with each other.  I also create this group setting to make it more affordable then 1 on 1 coaching would be.

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The 10 weeks includes the following:
 

• Private FB Group

• Weekly emails

• Weekly coaching calls

• Interviews with experts

• Daily inspiration & accountability

• Learn about toxins in and around us that disrupt hormones and how we heal from them.

• Daily detoxing

• Food guide

• Elimination diet- gradually removing food that disrupts hormones then reintroducing when balanced.

• Meal plan

• Recipes

• Yoga & meditation videos

• Strengthening movement videos

• Self Love and Self Care tools

• Access to website membership

• Interviews with experts in women's hormonal health

• Support from your very own tribe created within this group

• Plus so many more surprises!​